Quit porn for good and watch your real-life relationships thrive
Mojo’s science-backed program is the last quit porn method you’ll ever need. Over six weeks, world-renowned sex therapist Silva Neves will help you get to the root of your urges, so connection can come first again.
Do you ever wonder why you can’t give up porn?
You’re not the only one. Porn is immediate relief from stress, loneliness, or a sex life that isn't working.
“Just stop” advice leaves you in an endless cycle: restrict, resist, give in, feel bad, repeat.
We became obsessed with figuring out how to help people quit porn for good. We spoke to as many experts as we could and built a world-class course to help you get back to real-life connection.
The stats behind the struggle
1 in 5
men report having a problem with porn.
Bőthe et al., 2024
13
is the median age boys start watching porn.
Lim et al., 2017
4–10%
of people with a porn problem seek proper treatment.
Bőthe et al., 2024
3
things make men vulnerable to porn issues: anxiety, depression, and loneliness.
Engelhardt et al., 2026
25%
of young American men feel lonely a lot of the day.
Gallup, 2023–2024
29%
of NoFap members report feeling suicidal after a “relapse”.
Prause & Binnie, 2024
Are you addicted to porn?
Complete our 5-minute quiz and get personalized results
Why quitting won’t work without the deeper work
- Removes a coping mechanism
- Doesn’t address underlying needs
- Makes you feel worse
Most people who try to quit porn cold turkey start watching it again within 30 days (Fernandez et al., 2021).
This is sex therapist, researcher, and author Silva Neves.
And in the 1990s, Silva Neves started to ask the question none of his colleagues were.
He worked in a sex addiction clinic that helped clients who were struggling with porn, sex, or masturbation.
He was using the best methods of the time to help people not “relapse”. But “relapsing” was so common. It was counterintuitive.
But what else could the therapy target?
Silva discovered the answer
Silva started working with researchers from adjacent fields. Neuroscience. How eating disorders are treated. The science of the nervous system.
This confirmed his thinking: the only thing that could set clients free, for good, was finding the root cause and meeting the underlying needs.
Silva developed and published a new, better protocol. Today, he trains sex therapists. And thanks to the Break Free From Porn course, you can apply the protocol, too.
Silva’s 3-phase protocol
Regulation
Stabilize with impulse control.
Reprocessing
Treat the root causes, create mental and practical change.
Reconstruction
Build a better life where you can thrive.
What happens when you Break Free From Porn on the Mojo app
day 1
Tell us your goal
Take a short quiz to check you're in the right place.
week 1
Stability and relief
Learn urge control, then begin understanding and fulfilling the real needs.
week 2
Stress reduces
Release difficult emotions, stress, and self-criticism.
week 3
Urges dissipate
Get your erotic mind on your side.
week 4+
More joy and confidence
Plan a life that’s resilient to compulsive habits. Ride off into the sunset.
“When you start to re-configure a life that feels less grinding on a constant basis, urges reduce and compulsivity dilutes.”
Silva Neves
Like no other solution you’ve tried
Silva’s course
Break Free From Porn
Abstinence alone
Traditional method
Learn urge control until urges eventually dissipate
Fight urges. Give into urges. Repeat.
Reduces reliance on porn
Amplifies urges, makes you feel like you “need” porn
Peace with sexual side
Sexual side rebels, leading to unwanted behaviors
Straight-talking science
Shame and judgment, often with hidden religious ideas
Improves overall quality of life
Wastes energy fixating on one area
Complete freedom in a few weeks
Life-long discipline and deprivation
How Mojo courses are different
Mojo specializes in interactive courses that bring you the benefits of sex therapy with the privacy and convenience of an app. Each course is designed by a leading expert so you know you’re on a credible, efficient path.
Practical
All the exercises a sex therapist would give you. Repeatable practices with individual milestones give you results that build.
Deeper work
Drive reflection with anonymous community threads, journaling, and AI coaching conversations. As meaningful as therapy, just private and cost-effective.
Easy and flexible
Lessons are self-paced and bite-sized. Short videos help you hear the facts straight from experts. The AI coach provides anytime support.
Everything you need in one place
6 modules that guide you step-by-step
24 exercises and 9 practice areas
14 AI coaching conversations for going deeper into your unique story
19 expert-led videos with Silva Neves
Techniques for improving many areas of your life
Recommended by doctors and therapists
Money-back guarantee
Take back control or take back your money
Yes, really. If you don't start seeing results in 30 days, email us and we’ll give you your money back. That’s how confident we are that this course works.
Your questions, answered
You can work through the course at your own pace, but it takes most people 4 to 6 weeks to get through all the material and practice areas. After that, the lessons, exercises, and tools are available for you to come back to any time.
No. It’s neutral, because porn is just a type of media. We care about you feeling in control, not about whether you do or don’t watch porn. Once the compulsion loosens its grip, what you do next is genuinely your call. Some people stop watching altogether; others keep porn in their lives, just without the distress. If you do choose to watch, we'd encourage you to seek out ethical porn, but the goal is freedom from compulsion. Not a verdict on porn itself.
Just one therapy session with Silva usually costs $160. The key information you need to know to resolve porn-related distress is in this course. You’ll learn it step-by-step, straight from the expert at a fraction of the price of one session.
No. Break Free From Porn is built on clinical research, not religious teaching, and it doesn't come from any faith tradition or moral framework. People of any faith or none are welcome.
We take your privacy seriously. Any sensitive information you share — such as data related to your health or sex life — is stored securely and isn’t visible in connection with your real-world identity. Access to link these two is tightly restricted.
We share some data with trusted service providers who help us run the platform (like hosting and payment processing), and we use cookies for analytics and advertising. You can manage your cookie preferences and privacy settings at mymojo.com/privacy-controls.
You have the right to request access to any data we hold about you, including AI memories, by contacting support@mymojo.com. If you’d like to delete your account, you can also do this through support. For full details, read our Privacy Policy.
At Mojo, we’re huge advocates of therapy. But it’s not always easy to get an appointment with a sex therapist. The conversation topics in Break Free From Porn were designed in collaboration with Silva to help you apply the course material to your personal situation. It’s not a gimmick; it’s a learning tool. We promise.
Absolutely. Break Free From Porn is for anyone whose relationship with porn is causing them distress. The course works the same way regardless of who’s using it, with the lessons, exercises, and conversations written to meet you where you are, not to assume a default gender.
Simply feeling like the course wasn’t worth it, and that you didn’t get the results you were looking for. That’s it. You don’t need to justify yourself or explain in detail: if you did the work and it didn’t deliver for you, we want to make it right.
The full amount goes back to the card you paid with. There’s no phone call, no hoops to jump through, no back-and-forth. Just a straightforward email request and your money back.
Mojo purchases appear discreetly on your bank statement, and that applies to any refund too. Your privacy is protected throughout.
Freedom from porn starts here
Complete
privacy
Evidence-
based
Money-back guarantee
